Roasted Eggplant Recipes Indian

It s best enjoyed with hot rotis or paratha.

Roasted eggplant recipes indian.

But after a pinterest session brought me this recipe i got one step closer and will definitely be making this one time and again. I posted an eggplant curry recipe last year trying desperately in vain to re create the eggplant curry from a great indian restaurant in reno. I like to give the eggplant a healthy drizzle of olive oil and then season the slices with salt garlic powder and black pepper. Add onion and cook stirring until soft and starting to brown 5 to 8 minutes.

Place under the broiler and cook until the flesh is soft and the skin is blistering off about 30 minutes. Rub oil on the outside of the egg plant or coat with cooking spray. Place in a gallon plastic bag with italian spices. This eggplant curry is not for the faint hearted.

Its preparation is very similar to baba ghanoush in that you roast and mash the eggplant before seasoning it with aromatics herbs and spices but its flavor profile is wildly different. Cook until starting to soften about 2 minutes. Low cal at 250 calories and incidentally vegan. Some veggies are liked universally while others have limited appeal the eggplant baingan in hindi belongs to the latter category.

Let cool 10 minutes. I served them as appetizers with a dollop of sauce made with 3 1 yogurt sour cream lemon juice a pinch of salt pinch of cumin clove of smashed garlic and 1 2 tsp zatar. Smokey roasted eggplant mash with indian spices this punjabi baingan bharta is a very popular dish in north india and one of my personal favorites too. Here turmeric garam masala and jalapeño add warmth while the.

I roast them at 325 for 45 minutes in the oven turning once. Eggplant brinjal is roasted rather than fried for a healthier yet equally delicious alternative high temp does the trick here then simmered in an intensely spiced indian curry sauce so it sucks up the flavour and partially collapses to create a big pot of juicy delicious mush. Scoop out flesh and discard skin. Finally a recipe for indian spiced eggplant that isn t greasy.

One of my favorite indian dishes is eggplant curry. The original recipe calls for two spices i couldn t find at the. In this oven roasted eggplant recipe we re keeping the seasonings very basic. Wash cap and half the eggplant.

Roast eggplant directly on a gas burner or under a broiler turning occasionally until charred all over and very soft about 12 minutes. Preheat the oven s broiler. I have been buying baby eggplant for years preparing and freezing them. Add garlic ginger and jalapeño.

Basil oregano garlic salt and pepper and olive oil. Let sit for a few hours or over night in the fridge. This satisfying vegetarian dish is adapted from a recipe belonging to julie sahni the popular indian chef cookbook author and teacher. I used chili powder instead of cayenne pepper to keep the heat down.