This easy healthy roasted eggplant dip is full of roasted vegetables and fresh herbs nothing bad here.
Roasted eggplant recipes dip.
Roast turning once or twice until eggplant is very soft skin is lightly charred and garlic is very soft about 45 minutes.
Preheat oven to 425 f.
It is also nut free dairy free and low carb.
It s perfect for eggplant lovers those following the mediterranean diet or anyone who likes vegetable dips.
3 tablespoons good olive oil.
1 medium eggplant peeled.
This recipe for roasted eggplant dip is naturally gluten free and suitable for vegans.
Season with salt pepper and toss gently.
Is roasted eggplant dip suitable for me.
2 garlic cloves minced.
Roasting the eggplant in its skin steams the flesh turning it soft and silky great for a dip to serve with pita wedges as an appetizer.
How to cut eggplant.
Roast in the pre heated oven for 50 to 60 minutes turning every 15 minutes until charred and soft.
Whether you are feeding a vegan need some more vegetables in your life or just enjoy experimenting with new recipes this roasted eggplant dip is a delicious addition to your menu.
2 red bell peppers seeded.
Mash the roasted eggplant into the tahini mixture with a fork until somewhat smooth with some texture remaining.
If you plan on turning your roasted eggplant slices into a dip like baba ganoush you would remove the peel but for general roasted eggplant recipes you leave the peel on.
Scoop out flesh and transfer to food processor.
Roasted eggplant dip a beautiful plate lemon juice ground cayenne garlic baby eggplant salt extra virgin olive oil and 2 more ackee eggplant dip amazing ackee.
Drizzle with 1 tbsp olive oil and thyme.
Let eggplant stand until cool enough to handle.
1 1 2 teaspoons kosher salt.
Enjoy plain with pita wedges or on a sandwich.
1 red onion peeled.
Try to get them in even slices so they cook evenly.
Cut eggplant lengthwise in half.
Split the roasted eggplants drain excess liquid scrape out the flesh and add to the tahini mixture.
When you re cutting eggplant you want to slice it crosswise to make circles about 1 2 inch thick.
You ll find more dip recipe ideas at the bottom of this post.
Place the eggplants on a foil lined baking sheet and prick a few times with a fork.
Preheat the oven to 400 degrees fahrenheit.
On a large sheet pan combine eggplant garlic peppers and onion.